Recipes
Thai Veggie Wraps: Raw & Delicious
I made this recipe for a raw detox class I taught in the early summer and it was a hit! In fact, even my dad has tried it and he gave it two thumbs up as we
17.10.2011
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Recipes
Spelt Flour Sunflower Seed Banana Bread
The freezer was going to pop open with the number of frozen bananas I’ve been storing these days. Guess what was calling my name? Banana bread! Not only was
08.10.2011
A Guest Post for A Good Cause
My brother Sean, is a Vice Principal of a school in Mississauga and asked me to share this with you. Sadly, one of his students at age 11, passed away in ea
04.10.2011
Well-being
Success Story: Kinga – Bye Bye Allergies!
I consulted Kinga a few months ago on her nutrition and wellness at 889 Yonge. When this email popped into my inbox with this message, I just had to share i
29.09.2011
Recipes
Let’s Get Stinky! Babaganoush Recipe Plus Healing Powers of Garlic
Okay, I will admit it – I’ve been sick like a dogg (with 2 “g”s). Seriously, not the good kind of “sic”, the sneezing, stuffy nose, feel like doo-doo, and a
20.09.2011
Recipes
Chia Chocolate Pudding with Local Peaches
Guess what my lovelies? You can have this for breakfast, for a snack or for dessert! And it’s ready in about five minutes. All you have to do is put 2 spoon
16.09.2011
Well-being
Feeling “the” Loneliness
Note from Joy: I asked Michael to write a post for Joyous Health because I was so touched by this post he wrote for 889 Yonge. I personally can relate to th
15.09.2011
Recipes
Smart Snacking: 5 Healthy & Tasty Snack ideas
September always feels a bit like the start of a new year doesn’t it? The kids are going back to school and even if you don’t have little ones, you might be
05.09.2011
Recipes
Lentil Quinoa Loaf Recipe, Gluten-free, High in Protein & Fibre!
These positively beautiful energizing ingredients you see above are the main items in this loaf (all organic): oats, quinoa, curry powder, lentils).Good day
29.08.2011
Well-being
How to Make Peace with Your Body
Hello Beauties!Before I share my tips for making peace with your body, I want to tell you a personal story.For a few years in my late teens and early 20’s,
28.08.2011