AUTHOR

Picture of Joy McCarthy

Joy McCarthy

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Beauty

Top 8 Health & Beauty Benefits of Lavender

Lavender is well known for promoting deep sleep, but this herb does so much more! Learn everything you need to know about lavender including what it is, 8 powerful health benefits, and how to best use it everyday to support your health, naturally.