AUTHOR

Picture of Jolene Hart

Jolene Hart

Jolene Hart, CHC, AADP is a health coach certified by the Institute for Integrative Nutrition, a former magazine beauty editor, and founder of the pioneering beauty coaching practice Beauty Is Wellness. She is the author of Eat Pretty, a seasonal guide to looking and feeling beautiful using nutrition and self-care, as well as the companion journal Eat Pretty, Live Well, and the new book of daily inspirations Eat Pretty Every Day. At the heart of Jolene’s work is her desire to empower women with knowledge of their own ability to shape their lifelong beauty and health with the healing powers of food and self-care. Her private coaching looks at many areas of life, from stress and hormones to diet, digestion and safe personal care products, to help women build a lifestyle of beauty that enables them look and feel their best from the inside.
Beauty

Guest Post: 5 Ways I Eat Pretty Every Day

I believe that for all of us beauty involves a mix of nutrition, self-care, mindfulness, play and movement, time to rest and recharge, and loving and supportive relationships, among other things.