Ingredients

• Half a cucumber
• 4 celery stalks
• 1 apple
• Thumb size ginger chunk
• Half lemon

Instructions

1. Using your juice extractor, slowly run all the ingredients through your juicer.
2. If you don't have a juicer, you can put all these ingredients with some water into a blender and then strain the fibre from the juice with a wire mesh strainer or a nutbag.