Joyous health to you,
Joy
REASONS TO HIRE A HOLISTIC NUTRITIONIST .
Source for my information (aside from my joyous brain): The Encyclopedia of Healing Foods by Dr. Michael Murray ND
Fluffy, gluten-free and packed with protein, and fibre for balanced blood sugar + lasting energy. These pancakes are sure to become a favourite in your home!
A hydrating, immune-boosting blend of citrus, apple, cucumber, mint and celery that supports detox, reduces inflammation, and nourishes your body with vitamin C and antioxidants.
Struggling with sleep during this phase of your life, is not just “in your head”. Discover 7 natural ways to get a good shut-eye so you feel rejuvenated in the morning.
When the weather’s hot, I crave meals that are light, hydrating, and full of fresh flavour—and this Crunchy Cucumber Salad
2 thoughts on “Vital Nutrients Missing In Fast-“Phood””
Thank you for your post…
I admit that I USE TO eat chicken nuggets.. I use to think that I was avoiding “phood” but it looks like I have to read more from your blog, good job
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